Practicing Financial Self-Care

Updated: Mar 23, 2019

Thrivhers - Wealth Blog - Practicing financial self-care

While you may recognise the importance of self-care in taking the time to do some of the activities that nurture your physical and emotional well-being, we often miss the concept of money and self-care

You may be focused on a healthy diet, exercise and personal well-being, you may meditate and practice healthy lifestyle choices, yet when you stress or worry about money, it often ends up undermining the benefits and positive action that otherwise you’re taking towards your well-being.

The more connected you are to your money, the more control you have over it. It then becomes easier for you to reduce stress, take control of your financial future and use money as a tool to create the life you want to live.

So what is financial self-care and how do we practice it?

Financial self-care is about learning to connect with your money in a more conscious way so that your thoughts and actions with your money begin to add, not subtract from our well-being. Financial self-care describes the actions that you might take in order to reach optimal financial health.